Leading Cancer Among Men
Testicular Cancer Check
Whether they're fitness fanatics or couch potatoes, men in their 20s and 30s tend to feel invulnerable when it comes to their health.
That's why it can be easy for them to ignore the subtle signs of testicular cancer. While testicular cancer is considered a rare cancer,
it is the most common cancer in men between the ages of 15 and 34.
Testicular cancer affects the testis, the male sex glands in the scrotum that produce testosterone and sperm, but it can spread to the
liver, brain and other parts of the body.
Men between these ages can increase their chances of finding testicular
cancer early by performing monthly testicular self-examination (TSE). Ideally,
TSE should be performed after a warm bath or shower. The heat causes the scrotal
skin to relax, making it easier to feel anything unusual on the testicle. You
can check your testicles after a warm-up as described in our penis exercise workouts.
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Examine each testicle gently with both hands. The index
and middle fingers should be placed underneath the testicle with the thumbs
placed on top. Roll the testicle gently between the thumbs and fingers. One
testicle may be slightly larger than the other. This is normal.
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The epididymis is a cord-like structure on the top and
back of the testicles that stores and transports sperm. Do not confuse the
epididymis with an abnormal lump.
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Feel for any abnormal lumps - about the size of a pea -
on the front or side of the testicle. These lumps are usually painless.
If you do find a lump, contact your doctor right away. The lump may be due to an infection, and a
doctor can decide the proper treatment. If the lump is not an infection, it is
likely to be cancer. Remember that testicular cancer is highly curable,
especially when detected and treated early.
While routine TSE is important, it cannot substitute for a doctor's examination. Your doctor should
examine your testicles when you have a physical examination. You can also ask
your doctor to check the way you do TSE.
It's important not to let fear or embarrassment keep you from not checking yourself on a
regular basis, or contacting the doctor if you notice anything unusual.
Remember, if caught early chances of survival are great. It's your life your
dealing with, don't let embarrassment or shyness stop you checking. Make sure
that you make regular checks.
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